Curtis Vandervort
The 10 best exercises to do in your park
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Training
After getting a bachelors in nutrition and fitness training I started working with people all around and changing their lives forever.
Online coaching
I’ve created these premium fitness classes for everyone starting from beginner to advanced level with an in depth FAQ to answer all doubts.
Premium classes
With free online classes people who don’t have the time or money to afford a personal coach can make change their lives forever.
free classes
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Changing your lifestyle with a fast paced life may seem hard or impossible, but with small steps each week you can achieve your dream physique and live a healthier life.
Just going to the gym and lifting weights won't make you healthy, after all it may even cause some harm to your body. We teach proper exercise techniques
We're tracking your goal weight with body fat measures, weight and general feeling. You may have the same body weight but feel 10x better.
Everyone is different, and we know it. That's why all of our clients get a programme specific just for their lifestyle and body tipe. This give the best possible results.
With free online classes people who don’t have the time or money to afford a personal coach can make change their lives forever.
View allI’ve created these premium fitness classes for everyone starting from beginner to advanced level with an in depth FAQ.
View all
Literally everyone. I’m currently helping people from 12 to 60+ years old. Everyone is getting an adjusted program and a meal plan.
Book a callWe post a lot of free content around health fitness and general wellbeing. Make sure to check all of our posts down below.
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